Glacier Flow (Vinyasa Yoga)
with Ahyeong Park

Every session at Soul Peak is a portal to reach the peak of your soul. Glacier Flow is the steady, powerful current that carries you.

Vinyasa means to place in a special way. It is the art of linking breath to movement, one inhale and one exhale at a time. Glacier Flow embodies that rhythm: strong, continuous, and carving its own path. Expect flowing sequences that build progressively, creative transitions, and a balance of strength and ease throughout.

Like a glacier moving through the Arctic landscape, this practice is unhurried but unstoppable. It builds flexibility, strength, and breath awareness while keeping you grounded in the present moment. A class that meets you where you are and takes you somewhere new.

All levels welcome.